Self-confidence, Cellulite and Stretch Marks

Summer is here and I’ve been thinking about self-confidence, cellulite and stretch marks. I’ve been thinking about all the creams, massages, treatments, magic pills and powders they’ve been trying to sell us (especially at this time of the year): cellulite creams, creams for stretch marks, self tanners, tonifying creams and weight loss creams, body foundation,…

Female Friendship

Female friendships help us be more confident with ourselves and our decisions, vent safely, be silly, act a little crazy and emotional without judgement and most importantly; it helps us feel more ourselves.

Toxic relationships or how to recognise them – sequel

In the last article about toxic relationships I was talking how to recognise them. This time I have some suggestions what to do, when the descriptions hit too close to home. 1. Boundaries! Be aware of your own boundaries and don’t let the toxic person bulldozer them. They may try different scare tactics and manipulations,…

Toxic relationships or how to recognise them

toxic adjectivetox·​ic | \ˈtäk-sik  \Definition of toxic 1: containing or being poisonous material especially when capable of causing death or serious debilitationtoxic wastea toxic radioactive gasan insecticide highly toxic to birds2: exhibiting symptoms of infection or toxicosis the patient became toxic two days later3: extremely harsh, malicious, or harmfultoxic sarcasm4: relating to or being an asset that has lost so much value that it cannot be sold on the market Toxic – lately…

2018 lessons and 2019 promises

The year 2018 was a year of breakthroughs for me. The first real job, first time on a plane, first time exploring the world a little further. There were a lot of firsts this year (negative as well). Sometimes I feel that I’m repeating some lessons and that every time I deal with one, it…